Adult Online Information Workshops
WHO?
For autistic adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to have someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This meet is free.
An opportunity for autistic adults to connect online and chat with our peer support workers about specific topics.
You can attend as many sessions as you want to and you do not have to attend all sessions.
24th September
Sensory Differences
How autistic people may experience the world differently and what we can do to support them.
22nd October
Masking
What masking really is and its impacts shown by current research.
19th November
Burnout
How to recognise, prevent and support recovery.
14th January
Feeling Like an Imposter
What internal barriers we may face around being entitled to, and asking for, support.
11thFebruary Reasonable Adjustments and the Equality Act
Information about your rights as a diagnosed and undiagnosed autistic person.
11th March Meltdowns and Shutdowns
What meltdowns and shutdowns are from an autistic perspective and what does and doesn’t help.
8th April Monotropic Mind
A different way of thinking, processing and paying attention.
6th May Day to Day Hacks
Top tips to help make everyday tasks easier.
17th December Making Improvements in Your Home Environment
Making your space functional for you.
WHERE?
ONLINE via Teams
A link will be emailed to with your booking confirmation.
• You do not need to have your camera or microphone on.
• You can leave the session at any time.
• You can sit/ stand/ bounce/ move – whatever is most comfortable.
• You don’t have to interact with anyone – including us!
• If you don’t want to talk, but have something to say, you can use the chat box to type what you want to say and we will read it out for you.
WHEN?
Wednesdays
6:00PM - 7:30PM
Every 4 weeks
WITH?
You will meet:
HOW?
There are 15 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Dungeons & Dragons Beginners
WHO?
For autistic adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This meet is free, but we welcome contributions from attendees as it has no funding stream.
Dungeons & Dragons Table Top Adventures for brand new, beginner or inexperienced players.
- Everything you need to play is supplied
- We use pre-made characters that are ready to pick up and play
- You can keep the same character between sessions or change to try different ones
- Each session is a self contained adventure, so you won't miss out or have to catch up if you miss sessions
- We use maps and tokens to help players visualise what's going on in the game
Click here to see our Google Doc outlining the story. This will be updated after each session.
WHERE?
The AUtism Zone
This takes place in :
WHEN?
Thursdays
12:30PM -2:30PM
Every 2 weeks
WITH?
You will meet:
- Jason
- Kally
HOW?
There are 8 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Dungeons & Dragons Campaign
WHO?
For autistic adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
For those who would like to play regularly with an ongoing story.
This meet is free, but we welcome contributions from attendees as there is no funding stream.
WHERE?
The AUtism Zone
This meet takes place in :
WHEN?
Thursdays
7:30PM - 9:30PM
Every 2 weeks
WITH?
You will meet:
HOW?
There are 8 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Teen Chill Meet 12-17 Years
This meet is free.
Young people do not need a diagnosis to attend.
Young people can attend this meet without an adult , but a Registration Form must be be completed in advance. Please click here to complete one.
It is for autistic young people aged between 12 and 17 and provides an opportunity for autistic young people to meet each other and chat with our peer support workers.
There are numerous activities available which vary each session.If a young person has a preferred activity, we will do our best to make it available for them.
WHERE?
The AUtism Zone
This meet takes place in :
WHEN?
Wednesdays
5:30PM - 7:00PM
Every 4 weeks
WITH?
You will meet:
HOW?
There are 10 spaces available for young people at each meet.
Spaces must be booked on our BookWhen page.
I AM Workshops
WHAT?
A series of 6 sessions where young people create an I AM profile that explains how best to support them.
Young people should attend all 6 sessions.
The sessions are as follows:
- What is Neurodiversity and What Does it Mean to Be Autistic?
- Strengths and Support Needs
- Sensory Differences
- New People & Places
- When I'm Not OK
- Final I Am Profiles
WHERE?
The AUtism Zone
These sessions take place in :
WHEN?
Tuesdays
4:30PM -5:30PM
See BookWhen for details
WITH?
At this group you may meet :
HOW?
There are 5 spaces available for each age group.
Spaces must be booked on our BookWhen page.
ONLINE Info for Family & Carers of Autistic Young People
WHO?
These sessions are for the adult families and carers of autistic children and young people . Those with children and young people with a diagnosis, on the waiting list for a diagnosis, self diagnosed, or curious about assessment and diagnosis are welcome.
WHAT?
This meet is free.
An opportunity for families and carers to chat with our peer support workers about specific topics.
You can attend as many sessions as you want to and you do not have to attend all sessions.
These sessions will have a different theme each time.
• 10th September - Monotropic Mind
• 8th October - Sensory Differences
• 5th November - Meltdowns and Shutdowns
• 3rd December - Communication
• 28th January - Masking
• 25th February - Burnout
WHERE?
ONLINE via Teams
A link will be emailed to with your booking confirmation.
• You do not need to have your camera or microphone on.
• You can leave the session at any time.
• You can sit/ stand/ bounce/ move – whatever is most comfortable.
• You don’t have to interact with anyone – including us!
• If you don’t want to talk, but have something to say, you can use the chat box to type what you want to say and we will read it out for you.
WHEN?
Wednesdays
6:00PM - 1:30PM
Every 4 weeks
WITH?
You will meet:
HOW?
There are 15 spaces available for each meet.
Spaces must be booked on our BookWhen page.