16-25 Years Social Meet
STARTING ON MONDAY 29TH JUNE 2026
WHO?
For autistic and ADHD young people and adults (16-25 years)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This meet is free.
An opportunity for autistic and ADHD young people and adults to meet each other and chat with our peer support workers.
There are numerous activities available which vary each session.If you have a preferred activity, we can make this available for you.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Mondays
7:00PM - 8:30PM
Every 4 Weeks
WITH?
You will meet:
HOW?
There are 15 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Adult Social Meet
WHO?
For autistic and ADHD adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This meet is free.
An opportunity for autistic and ADHD adults to meet each other and chat with our peer support workers.
There are numerous activities available which vary each session.If you have a preferred activity, we can make this available for you.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Mondays
7:00PM - 8:30PM
Every 4 Weeks
WITH?
You will meet:
HOW?
There are 15 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Arts and Crafts Project Meet
WHO?
For autistic and ADHD adults (40ish years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
A meet to bring your unfinished arts or crafts projects to or a chance to start a new one!
We have different mediums for painting and drawing and have lots of supplies for clay modelling, jewellery making, scrapbooking and more.
You are more than welcome to bring anything you might need with you and feel free to bring your own devices if you like to create digital art.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Mondays
Every 4 weeks
1:00PM - 2:30PM
WITH?
You will meet:
HOW?
There are 12 spaces available for each meet.
Spaces must be booked on our BookWhen page.
AU-ssembly Zone - Lego & Puzzle Meet
WHO?
For autistic and ADHD adults (18 years+)
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This meet is free.
AUTISTICS and ADHDers - AU-SSEMBLE!
Love Lego or have a penchant for puzzles? This is the meet for you!
Stick with the structure of a puzzle or get your create on with our huge Lego collection.
Try out free form Lego creation, with ideas and inspiration and group or individual jigsaw puzzles.
It is also an opportunity for autistic and ADHD adults to meet each other and chat with our peer support workers.
WHERE?
The AUDHD Zone
This takes place in :
WHEN?
Tuesdays
1:00PM - 2:30PM
Every 4 Weeks
WITH?
You will meet:
HOW?
There are 12 spaces available for each meet.
Spaces must be booked on our BookWhen page.
The Bridge
WHO?
For autistic and ADHD adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This is a smaller and quieter social group for people who may feel like they need 'something in between'
What does this mean?
Some people are happy to come to our social groups and enjoy their own company. This is totally fine and a completely valid way of being with other people.
Some people find it very difficult to connect with other people, and to join in with conversation but want to be with other people.
The Bridge is a group for people who want to meet other autistic and ADHD people, but need more time, space, and support.
Each session will have a Peer Mentor who connects easily to help us, and one who also finds starting conversations challenging, so you know you are not alone.
There will be no forced participation, no role play and everyone is still free to choose their own activities, or to join with others. with support.
If you are not sure if this group is for you, please ask.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Tuesdays
Every 4 weeks
1:00PM - 2:30PM
WITH?
You will meet:
HOW?
There are 8 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Drop-In
STARTING ON THURSDAY 21ST MAY 2026
WHO?
For autistic and ADHD adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
A chance to:
• visit the building.
• borrow from the Sensory Library.
• talk to our peer supporters and volunteers
• ask questions and discuss issues and concerns
Please Note
This is not an organised activity or group.
It will operate on a drop-in basis.
You may need to wait for a peer supporter to become available.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Thursdays
Weekly
1:30PM - 6:30PM
WITH?
You will meet:
HOW?
You do not need to book. Just turn up at our building.
Dungeons & Dragons Mini Campaign
WHO?
For autistic and ADHD adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
These D& D sessions are short campaigns that can be completed in 4 sessions.
This meet is free, but we welcome contributions from attendees as it has no funding stream.
WHERE?
The AUDHD Zone
This takes place in :
WHEN?
Mondays
1:00PM -3:00PM
Every 2 weeks
WITH?
You will meet:
HOW?
There are 8 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Elders' Meet
WHO?
For autistic and ADHD adults (40ish years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
A meet for the elders of our autistic and ADHD community to get together, share their experience and chat with our peer support mentors.
There are numerous activities available which vary each session.
If you have a preferred activity, let us know and we can make this available for you.
If you are not sure if this group is suitable for you, please contact us.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Mondays
Every 4 weeks
1:00PM - 2:30PM
WITH?
You will meet:
HOW?
There are 12 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Task Thursday
STARTING ON THURSDAY 21ST MAY 2026
WHO?
For autistic and ADHD adults (18 years+)
You do not need a diagnosis to attend.
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
Do you have unopened post, uncompleted forms, emails you need to send, schedules and plans you want to complete or any of life’s other demands that feel too overwhelming to get started or finish on your own?
Task Thursday may be the meet for you. It’s a chance to bring in those “things” you just can’t seem to do and get them done!
It is based around the idea of Body Doubling. It is about doing tasks alongside others. It helps people to get motivated to start a task and stay focused for long enough to complete it.
Our Peer Mentors aren’t there to do the task for you, although they will offer support if you need it.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Thursdays
Weekly
1:30PM - 6:30PM
WITH?
You will meet:
HOW?
You do not need to book. Just turn up at our building.
Overthinking It - Quiz Meet
WHO?
For autistic and ADHD adults (18 years+)
This is not a meet for family members, carers or supporters. If you need to bring someone with you to support communication or because of high-anxiety, please contact us.
WHAT?
This meet is free.
If you have a particular subject you'd like covered in the Quiz, please let us know on the booking form and we'll do our best to include it, no matter how "out-there" it may seem.
We go through the answers at the end of the quiz so, ask that people don't shout out answers during the rounds. Everyone is still free to chat throughout.
It is also an opportunity for autistic adults to meet each other and chat with our peer support workers.
WHERE?
The AUDHD Zone
This takes place in :
WHEN?
Mondays
7:00PM - 8:30PM
Every 4 Weeks
WITH?
You will meet:
HOW?
There are 15 spaces available for each meet.
Spaces must be booked on our BookWhen page.
Women & Girls' Meet
STARTING ON MONDAY 15TH JUNE 2026
WHAT?
This meet is free.
You do not need a diagnosis to attend.
It is for autistic and ADHD women & girls, including trans and NB age 12 and upwards.
It provides an opportunity for autistic women & girls to meet each other and chat with our peer support workers.
There are numerous activities available which vary each session.If you have a preferred activity, we can make this available for you.
WHERE?
The AUDHD Zone
This meet takes place in :
WHEN?
Mondays
7:00pm - 8:30pm
Every 4 Weeks
WITH?
You will meet:
HOW?
There are 15 spaces available for each meet.
Spaces must be booked on our BookWhen page.